“Once your eyes are open it is impossible to close them again” -Buddha.
We are born in the light but are quickly plunged into darkness by the may poisons of the modern world. It is in that inky blackness that we are unable to see the dangers in front of us. As long as we are in that darkness the best thing we can do is walk blindly with caution and hope we aren’t walking into the arms of monsters like addiction. What if there is no darkness? Those monsters cannot hide. They can be avoided. Meditation can guide you out of the darkness so that you may bask in the light. Meditation will give you the tools you need to build anew in the light. Please bring your own cushion/pillow. This group is open to adults. Men/Women/Neutral.