Loading Events

« All Events

  • This event has passed.

Guided Meditation

October 22, 2018 @ 6:15 am - 6:45 am

FREE

In a certain way meditation and addiction are opposites: meditation is checking in with the here and now, while addiction is checking out of the here and now. Meditation can be a powerful tool for addicts at all stages of recovery. Researchers believe that meditation actually changes the physiology of the brain, building up areas associated with optimism and compassion and minimizing the strength of areas associated with fear, pessimism, and depression. Please bring your own cushion/pillow. This group is open to adults. Men/Women/Neutral This is a free group.

Details

Date:
October 22, 2018
Time:
6:15 am - 6:45 am
Cost:
FREE

Organizer

Lakes Region Recovery Center

Venue

Lakes Region Recovery Center
25 Hospital Drive, Suite E
Bridgton, ME 04009 United States
+ Google Map