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February 2019

Yoga

February 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 12:30pm on Wednesday, repeating until February 27, 2019

Lakes Region Recovery Center, 25 Hospital Drive, Suite E
Bridgton, ME 04009 United States
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Please Register @ https://www.lrrcbridgton.org/fun-stuff In truth, restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer. Open to adults. Men/Women/Neutral.

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