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Tai Chi

March 16 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Saturday, repeating until April 27, 2019

The slow, controlled movements of Tai Chi have been described as “meditation in motion”. As many people in recovery from substance use can experience turbulent emotions, the sense of mental and physical calmness produced by Tai Chi help to keep emotions in balance. Many people notice they feel more relaxed and most also experienced an enhanced mood after completing a class.

Details

Date:
March 16
Time:
5:00 pm - 6:00 pm
Website:
https://www.lrrcbridgton.org/lrrcbridgtoncalendar

Venue

Lakes Region Recovery Center
25 Hospital Drive, Suite E
Bridgton, ME 04009 United States
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